I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions are entirely my own. #EaseTheDay #CollectiveBias
Does anyone else find it hard to keep up on a healthy schedule in the summer? During the school year I eat much better than I have. I think it’s got something to do with having a routine and bringing my lunch to school.
I love having fruits and veggies on hand at home, but that doesn’t always translate to healthy eating when we’re going out and doing things with family and friends (or even just sitting around). And we all know that sometimes that not eating healthy can lead to some occasional constipation issues.
It’s totally normal to experience occasional constipation, but MiraLAX® is a great solution. MiraLAX® and MiraLAX® Mix-In Pax® work with your body’s natural process to provide effective relief from occasional constipation. Because it works with the body, MiraLAX® provides a gentle experience, and doesn’t cause harsh side effects. Always remember to use as directed.
MiraLAX® is different from stimulant laxatives. Stimulant laxative pills make your body go by forcefully stimulating the nerves in your colon. MiraLAX® works with the water in your body to hydrate, soften, and ease, unblocking your system naturally.
In other words: it’s easy to take, and easy on your body!
It’s so easy, you can just mix it in to your preferred drink of choice! I love adding MiraLAX® into smoothies.
Here is one of my favorite smoothie recipes that’s perfect for summer and has lots of fruit! You can even add greens for more healthy benefits!
1 cup of raspberries
1 cup of blueberries
¼ cup milk
4 ice cubes
Tip: Add in MiraLAX® at the end to help with relief of occasional constipation.
This recipe is great if you double it too because then you can save some for later! I love to batch prepare smoothies to have delicious and healthy snacks on hand. I like to save them in mason jars as they’re cute, but also the perfect size for a snacky pick me up. Plus they close air-tight and save well.
You can find MiraLAX® at your local Walmart in the health and pharmacy area. Save on any MiraLAX® product with this coupon!
When you experience occasional constipation remember, MiraLAX® is a safe and effective brand you can trust!